SOULFOOD
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Remembering Self, Discussing Burnout - The Energy Series
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Season 2
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Episode 1
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We couldn't start off our energy series without discussing burnout. This episode is an answer to our cries of tiredness, overwhelm and stress.
Even if we don't choose our struggles or pressures, we have the power to take care of ourselves.
Thank you Mutsa Berra for the topic! @rwendorwedu for more gems
Thank you to my coach @itscoachlouise for the lessons you've taught me!
Soul Starter - Tatenda Paida Moyo @tatendapmoyo